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Celebrating the simple treasures of life

Join us on beautiful koh Yao Noi for a unique blend of yoga, adventure and tropical island life A hidden jewel of the Andaman Sea, Koh Yao with its pristine beaches, delicious food, friendly locals and easy going life style provides the perfect setting for our yoga odyssey. 2 daily yoga sessions: [one morning and early evening] are held in our “sunrise sala” overlooking the magnificent Phang Nga bay.
During The Day,
you can choose from a wide range of activities. Options include:

Snorkeling and Diving
Kayaking and Island-Hopping
Bird Watching
Rock Climbing
Massage and Cooking Courses
Flora and Fauna Hikes
Exploring the island by moped
Mountain bike

Or you can simply relax on the beach and get a massage.

 
Our retreats offer a holistic experience. Combining yoga, nature, adventure activities and cultural immersion; all play a essential role in revitalizing the spirit and restoring harmony and balance..

The Yoga….mornings are usually an energized vinyasa flow style of yoga with a more relaxed class in the evening. The idea is those already established in yoga can maintain and enhance their practice, while those wishing to go deeper can explore more refined levels of technique and awareness.
Classes are customized to the groups ability and are generally run at intermediate level with modifications for beginners and advanced students.
       
ISLAND HOPPING…
This really is a special treat, we cruise around the spectacular limestone towers of the Phang Nga bay picnicking on deserted beaches, swimming, snorkeling and exploring hidden lagoons...
KAYAKING…
An enchanting day of paddling along lush jungle waterways to view mischievous monkeys, monitor lizards, leaping fish and an array of exotic birds including 4 species of kingfishers, blue thrushes and mangrove pitas...
BIRDWATCHING….
For those that would like a specialized ornithology day, Tony the owner of Nature Lodge and a renowned guide is often on hand to lead trips. Expect to see 30 different species on a half day tour, 50+ on a full day...
MOUNTAINBIKING….
Whether you take a leisurely tour around the islands paved road or venture off on the numerous jungle trails, this is sure to be a memorable day...
JUNGLE TREKKING…
This is a day to explore the islands rainforests, a day the sights, sounds and smells assault the senses. You may see troops of monkeys gliding through the high jungle canopy and flocks of hornbills hopping from tree to tree..
THAI COOKERY CLASS…
an opportunity to explore the delicacies of this world renowned cuisine. We prepare a menu, shop at the local market for ingredients including ginger, lime, chillies, herbs, mango, papaya, coriander, coconut, fresh fish, seafood...
ROCK CLIMBING...
There is a rock climbing school plus a  number of scuba dive operators on the island.
   

These retreats are ideal for meeting like minded people and making new friends, coming together to find new inspiration and to gain a deeper perspective on life.

They appeal equally to the dedicated yogi, the outdoor enthusiast, the nature lover and those looking for a relaxing getaway vacation. Partners not involved in yoga are also welcome.

 

Home Page Yoga Life About Us Dates and Cost Getting There Contact Us

We invite you to join us for an unforgettable island yoga experience
Email thairetreats@gmail.com  Website: www.thailandyogaretreats.com   Call (66) 0836411365

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