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Celebrating the simple treasures of life
Join us on
beautiful koh Yao Noi for a unique blend of yoga,
adventure and tropical island life A hidden jewel of the
Andaman Sea, Koh Yao with its pristine beaches,
delicious food, friendly locals and easy going life
style provides the perfect setting for our yoga odyssey.
2 daily yoga sessions: [one morning and early evening]
are held in our “sunrise sala” overlooking the
magnificent Phang Nga bay. |
Our retreats offer a holistic experience. Combining yoga,
nature, adventure activities and cultural immersion; all
play a essential role in revitalizing the spirit and
restoring harmony and balance..
The Yoga….mornings are usually an energized vinyasa flow
style of yoga with a more relaxed class in the evening. The
idea is those already established in yoga can maintain and
enhance their practice, while those wishing to go deeper can
explore more refined levels of technique and awareness.
Classes are customized to the groups ability and are
generally run at intermediate level with modifications for
beginners and advanced students. |
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ISLAND HOPPING…
This really is a special treat, we
cruise around the spectacular limestone
towers of the Phang Nga bay picnicking on
deserted beaches, swimming, snorkeling and
exploring hidden lagoons... |
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KAYAKING…
An enchanting day of paddling along lush
jungle waterways to view mischievous
monkeys, monitor lizards, leaping fish and
an array of exotic birds including 4 species
of kingfishers, blue thrushes and mangrove
pitas... |
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BIRDWATCHING….
For those that would like a specialized
ornithology day, Tony the owner of Nature
Lodge and a renowned guide is often on hand
to lead trips. Expect to see 30 different
species on a half day tour, 50+ on a full
day... |
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MOUNTAINBIKING….
Whether you take a leisurely tour around
the islands paved road or venture off on the
numerous jungle trails, this is sure to be a
memorable day... |
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JUNGLE TREKKING…
This is a day to explore the islands
rainforests, a day the sights, sounds and
smells assault the senses. You may see
troops of monkeys gliding through the high
jungle canopy and flocks of hornbills
hopping from tree to tree.. |
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THAI COOKERY CLASS…
an opportunity to explore the delicacies
of this world renowned cuisine. We prepare a
menu, shop at the local market for
ingredients including ginger, lime, chillies,
herbs, mango, papaya, coriander, coconut,
fresh fish, seafood... |
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ROCK CLIMBING...
There is a rock climbing school plus a number of scuba dive operators on the
island. |
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These retreats are ideal for meeting like
minded people and making new friends, coming
together to find new inspiration and to gain
a deeper perspective on life.
They appeal equally to the dedicated yogi,
the outdoor enthusiast, the nature lover and
those looking for a relaxing getaway
vacation. Partners not involved in yoga are
also welcome. |
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